Just Call Me, Yogi Bear.

I've been slacking on my yoga updates, but today calls for a celebration
as I have mastered a very intense yoga pose!!!

{Babar} 

It was such a great feeling after I realized I was inches from the ground
and relying on my arm strength to keep me from falling.

Ladies and Gents, I have mastered the "Mountain Climber."

{applause, applause}

Now of course I couldn't find a proper picture so this is a picture of
"Eka Pada Koundiyanasana I" which is very similar except the leg
 that is sideways is suppose to be bent.

Here are some of my favorite poses this week:

This pose is similar to a back bend bridge but with one leg raised. 

NOT EASY!

Extended Hand-To-Big-Toe Pose

Eagle Pose

Half Moon Pose

Warrior III Pose

Revolved Triangle Pose

Lord of the Dance Pose

And as always... Namaste 

{all pics from Yoga Journal}

oh guess what... TOMORROW IS FRIDAY!!!!